Raynisha Nicole performing a loaded barbell squat

BUILDING BODYAND CONFIDENCE

Welcome to Slay With Ray by Raynisha Nicole — a brand here to help you become the best version of yourself, mentally and physically. Slay With Ray hopes to inspire every woman who wants to transform her body by living a healthy lifestyle, because it is more than possible.

START 1:1 COACHING BROWSE PROGRAMS

Personalized guidance • Programs for every level • Nutrition support

Are You Ready To Slay?!

YOUR DREAM BODY AWAITS

Build muscle, grow your glutes, and transform into your best body with 1:1 personal fitness coaching.

APPLY FOR 1:1 COACHING

Raynisha Nicole performing a deep squat with pink dumbbells in a bright pink gym

YOUR GOALS. YOUR PLAN.

Direct coaching and a plan built around you.

Services

HELPING WOMEN BUILD BODY & CONFIDENCE

Unique, custom-built tools curated just for you.

Pink dumbbells and resistance bands in a bright fitness studio

1:1 Fitness Coaching

Raynisha is currently offering 1:1 personal fitness coaching to those who want to transform into their best body.

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Pink barbell and weights in a boutique training studio

Customized Programs

Custom fitness plans great for beginners who want tailored guidance specific to their goals — and for anyone looking to switch up their routine.

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Empty pink fitness studio with strength equipment

Workout Programs

Whether you'd like to gain muscle, lose weight, gain weight, or define and strengthen your core, there is a program for you.

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Healthy salmon, greens, fruit, and smoothie meal preparation

Meal Plans

These meal plans give you a breakdown of the essentials to building muscle and minimizing fat through nutrition.

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Founder & CEO

RAYNISHA

I believe as women, we deserve to feel confident in our bodies. The feedback from my clients gives me hope that I am an addition in helping women achieve this. I think it's important to understand my clients' goals — that's what I keep in mind when creating content for Slay With Ray. I hope that every woman that comes across this brand feels empowered and has more confidence than she did before. I want to inspire every one of you through fitness.

ABOUT ME

DESIGN THE BODY YOU DESERVE.

Take a huge step in your journey today. Getting your body in shape and building muscle forces you to stay motivated and stick to a routine for a long period of time. 1:1 coaching will ensure you know how to focus on the right exercises that help you reach your fitness goals.

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Choose your next move

PROGRAMS THAT MEET YOU WHERE YOU ARE.

Unique, custom-built tools curated just for you — from targeted workouts to nutrition support that helps you stay consistent.

Train your way

GENERAL PROGRAMS

Whether you'd like to gain muscle, lose weight, gain weight, or define and strengthen your core, there is a program for you.

EXPLORE PROGRAM

Made for you

CUSTOM PROGRAMS

Custom fitness plans great for beginners who want tailored guidance specific to their goals — and for anyone looking to switch up their routine.

EXPLORE PROGRAM

Fuel your goals

NUTRITION + MACRO GUIDE

Meal plans that give you a breakdown of the essentials to building muscle and minimizing fat through nutrition.

EXPLORE PROGRAM

Fitness courses + mentorship

KNOW EXACTLY HOW TO START YOUR FITNESS JOURNEY.

Learn the foundations with full tutorials that take away the guesswork and help you build confidence, consistency, and a routine you understand.

EXPLORE FITNESS COURSES

Client reviews

WHAT MY HAPPY CLIENTS SAY!

"What surprised me was all of the knowledge I gained with her training. She answered all of the questions I had! She was so sweet and motivating."

Cynthia DewarClient

"I needed more structure in the gym after not going for years and the training was exactly what I needed. She went above and beyond to make sure the workouts fit my needs. 10/10!"

Bianca SotoClient

"I was introduced to her a few months back. I see a huge difference doing all of her workouts and I love that she adds a grocery list."

Chelsea AdamsClient

"I seen a change in my body after doing her program for only a week! I have learned a lot in a short time so I had to let you know that you're helping so much!"

Lizzie ThompsonClient

"I've managed to stay with the full body program for over 4 weeks now. I usually can't even stick with a workout routine for a full week but this is actually fun."

Amanda LeeClient

"The way it all was set up made it easy to stay consistent. Thank you again Raynisha — I was getting overwhelmed about where to start and now I feel way more confident."

Rebecca WardClient

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Your first week is on Ray